Our Program

At In Motion, we believe fitness is for everyone. No matter what your age, body type, or fitness goals, our program flexes to meet you where you are. Our virtual workouts offer a challenging variety on your schedule, at your pace, on your level, with expert guidance every step of the way. No equipment needed.

Our program includes conditioning, strength, running, Kettlebell/Dumbbell, and TRX workouts. Sort through our program to find what you’re looking for. A bodyweight conditioning or strength workout? We’ve got it. A quick 18 minute total body burner? We’ve got that too.